Results will appear here
once you start typing

  • Features on Workplace

  • Smoking

    Smoke-Free Homes Win

    Smoke-free homes are increasingly becoming the norm. There are great reasons for keeping smoking out of your house, not least that it may help you quit.

    Read more

    10,000 Steps To A Healthier You

    If 10,000 steps sounds like a marathon, fear not. You can hit this target daily, and significantly enhance your health, without having to be an endurance athlete.

    Read more
  • See all articles

Taking Charge: Coping Emotionally With Your Diagnosis

Written by Shaunagh O'Connor

There are a whole range of things you can do to come to terms with a diagnosis of chronic heart failure (CHF). It's comforting to remember that knowing what's wrong with your heart is the first step to getting the right treatment.

One of the things people struggle with when they get a diagnosis of CHF is the fact that, in the majority of cases, the illness is a chronic one. This means that once they have CHF, it will always be with them in some form, as the heart is an organ that once damaged can’t repair or rebuild itself.


Using our health and fitness calculators will help you get the facts on your lifestyle.