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Depression And Your Heart

Written by Kate Kellaway

Looking after your heart health is not just about checking your blood pressure or making sure your diet is right. You need to look after the whole you.

Unfortunately, if it’s not dealt with, depression can be a real problem for the health of your heart. For some people it can be something of a vicious circle – depression can threaten your heart health while having heart disease can increase the risk of having depression. So it’s important to take action.


Using our health and fitness calculators will help you get the facts on your lifestyle.