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A Diet Worth Sticking To

Written by Dr Michael McCoy

First impressions on the Peanut Butter Diet aren't good, are they? But dig a little deeper and it becomes clear that this is one of the better diet plans going around.

Sometimes it seems like there is a new diet being pushed at us every other day; Sugar Busters, Zone, Atkins, Hollywood, Blood Type ... The list is limited only by the imagination of those responsible for the marketing. And, usually, whether or not the diet in question works, is the furthest thing from their minds.

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