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Explore Your Surroundings

Written by Tim Pegler

How often have you told your mum or dad that you have "nothing to do"? Getting to know your local area might mean you never have an excuse to be bored.

OK, so exploring your neighbourhood might not sound like the most exciting of activities. After all, you've lived in the area most of your life. You've seen it all already and there's nothing new out there.


Using our health and fitness calculators will help you get the facts on your lifestyle.