Results will appear here
once you start typing

  • Features on Nutrition

  • Family Nutrition

    Unload For Healthy Skin

    Bad news for chemists and good news for you. The key to kissing acne and pimples goodbye and having clear, healthy skin appears not to be skin creams or medications but being strategic about what you eat.

    Read more
    Weight Management

    Weight Loss Advertising Too Good To Be True

    It's official. False claims, misleading consumer testimonials and deceptive before-and-after photos are widespread in ads for weight-loss dietary supplements.

    Read more
  • See all articles

Folate Beneficial For Blood Flow

Written by Professor Gordon S. Lynch

Evidence about the health enhancing effects of folate is everywhere. Now research has found this handy supplement can help us avoid blood flow problems in the legs.

Over the past few years considerable research has accumulated that shows high blood levels of the amino acid ‘homocysteine' are associated with an increased risk for heart disease, deep vein thrombosis and stroke. Elevated levels of homocysteine have also been associated with increased risk for peripheral arterial disease (PAD).

Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.