If a problem shared is a problem halved, then a support group may be just what you need to manage your concerns.
Consider getting involved with a walking bus. Your own health will benefit - as well as your children or grandchildren's.
In the USA, 80 per cent of adults have some form of gum disease - but the early symptoms are usually painless and often go unnoticed.
Using our health and fitness calculators will help you get the facts on your lifestyle.