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  • Features on Personal growth

  • Sports

    All About Anabolic Steroids

    With rigorous drug testing regimes in place, why do athletes bother to take steroids? And why are non-athletes, particularly teenagers, following their example?

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    Cauliflower A Smart Choice

    Mark Twain once described cauliflower as "cabbage with a college education". Now science has shown that cauliflower is a smart choice, along with broccoli, in an anti-cancer diet.

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Home Sweet Health

Written by Tim Pegler

When you invest in the house of your dreams there may be dividends for your health, according to research by America's National Cancer Institute.

A study by the institute's Dr David Berrigan found that people living in older houses are more likely to head out for a stroll around their neighbourhood. The neighbourhood is actually more important than the house itself.


Using our health and fitness calculators will help you get the facts on your lifestyle.