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Is Soy Safe?

Written by Dr Michael McCoy

Soy converts are everywhere - sloshing bean juice on their cereal or colouring their coffees. But is soy safe?

In recent years there has been an abundance of research pointing to the numerous health benefits of soy. There's also been a flow of rumours to the contrary, including television current affairs programs raising the spectre of health risks caused by soy products.


Using our health and fitness calculators will help you get the facts on your lifestyle.