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  • Features on Sexual health

  • Women's Health

    Preventing cervical cancer

    A quick and easy test can prevent 1,200 cases of cervical cancer every year, so why are Pap smears such a sensitive subject?

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    Adolescent Health

    The Calm Before The Norm

    There's a commonly held belief that a seemingly well-adjusted teenager is a ticking time-bomb, a problem waiting to happen. Researchers now say the opposite appears to be true. Happy teens may be just that.

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Lifestyle Lockdown: Quitting Tips (Part Two)

Written by Kate Kellaway

We continue our discussion of helpful tips to guide you through the initial stage of your quit attempt.

Learn new skills and behaviours

A few simple but effective strategies can help make all the difference when you are trying to quit:


Using our health and fitness calculators will help you get the facts on your lifestyle.