Health authorities say that up to half of the people with Type 2 diabetes may not know they have it. How can you find out and what can you do about this serious condition?
Scientists have found evidence that fish really is "brain food".
Not everyone with osteoarthritis needs to lose weight, but if you are carrying some extra weight, losing even a few kilos can help take some pressure off your joints.
Using our health and fitness calculators will help you get the facts on your lifestyle.