Ensuring children maintain a healthy weight boosts their chances of having a happy heart later in life.
Being the carer for a person with a mental illness is a challenging role that often falls to the person’s relatives or friends. But if you’re a carer, there’s another person you need to look after: you.
A new study offers hope for those who have struggled with their weight since adolescence and, in their 30’s, 40’s and 50’s, have decided to give up on the weight battle.
Using our health and fitness calculators will help you get the facts on your lifestyle.