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  • Features on Cancer

  • Eating Disorders

    Keep Watch For Fat Phobia

    While anorexia and bulimia are the most well known eating disorders, other conditions can involve distorted body image, food obsessions and, ultimately, compromised health. Fat phobia is one of these.

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    Foods

    Butter Vs Margarine

    One minute margarine is the best thing since sliced bread for our health. The next minute butter is better. So what are the facts in this struggle between the spreads?

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Get fit with parkrun!

Medibank is proud to be teaming up with Australia’s biggest running event.

 

parkrun Australia

At Medibank, we are committed to investing in the health and wellbeing of the Australian community. This includes supporting events that encourage Australians to be healthy and active. Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from walkers or those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all.

 

Register for parkrun here

 

 

 

Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.