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Seven Reasons Why Diets Fail

Written by Dr Michael McCoy

It started well. The weight was coming off, the compliments were flowing. Then momentum waned and your waistline waxed. Soon it was as if nothing had changed. What happened?

Number 1. You're human

Most of the time you stuck religiously to the diet. But you didn't want to be a monk or a nun, so of course you still went out for a drink every now and then with your friends.

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