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  • Features on Sexual health

  • Adolescent Health

    The Calm Before The Norm

    There's a commonly held belief that a seemingly well-adjusted teenager is a ticking time-bomb, a problem waiting to happen. Researchers now say the opposite appears to be true. Happy teens may be just that.

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    Mental Health

    Post-Divorce Damage Control

    Parents who are divorcing can take steps to help their children deal with the fallout of a break-up, a study has found.

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Smoking & Your Body

Written by Kellie Heywood

Smoking has a huge effect on virtually every part of your body.

In part, this is because there are so many chemicals in tobacco smoke (over 4,000) but it is also because breathing smoke deep into the lungs is a very effective way to deliver these chemicals into your body.

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Using our health and fitness calculators will help you get the facts on your lifestyle.