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  • Features on Cancer

  • Eating Disorders

    Keep Watch For Fat Phobia

    While anorexia and bulimia are the most well known eating disorders, other conditions can involve distorted body image, food obsessions and, ultimately, compromised health. Fat phobia is one of these.

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    Butter Vs Margarine

    One minute margarine is the best thing since sliced bread for our health. The next minute butter is better. So what are the facts in this struggle between the spreads?

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Smoking Cessation

How to quit and stay smoke-free.

Smoking Cessation is an online program that provides information, support and other resources to people who have made the decision to quit smoking. We aren't here to talk you into quitting. We are here to help you when you are READY to quit.


Using our health and fitness calculators will help you get the facts on your lifestyle.