Adding polyunsaturated fatty acids to infant formula milk can lower blood pressure later in childhood - and may cut the risk of heart disease much later in life.
Read morePregnancy can be an exciting time in your life, but it can also involve a great deal of worry and stress.
Read moreMindfulness meditation is a technique adapted from Buddhism. According to Jon Kabat-Zinn, one of its key proponents, “Mindfulness means paying attention in a particular way: on purpose, in the present moment and non-judgmentally”. Individuals learn to become more aware of changing bodily sensations, feelings and thoughts, to observe them and accept them rather than automatically react.
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