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Search results for Cycling

Cycling

Could Cycling Affect Sperm Count?

Putting all jokes aside about wearing lycra damaging chances of reproduction, scientists have found a link between cycling and sperm health.

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Cycling

Is It All About The Bike?

Can you justify spending several thousand dollars on the carbon fibre bicycle of your dreams? Or are there better ways to boost your cycling performance?

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Cycling

Actively Travelling: The Path To Health

An international study encourages building more footpaths and bike paths to promote active living and better health.

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Cycling

Pedal Power For Weight Control

Cycling helps women control their weight during their 30’s and 40’s ... and yes, it works for men too!

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Cycling

Geek Chic For Training

Want to know exactly how hard you work during training sessions? There’s bound to be a gadget that can shed light on your performance.

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Cycling

Seven Tips For Safe Cycling

Are you really ready for the road?

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Cycling

Cycling Gives Students A Head Start To Their Day

Could cycling to school give children the best possible start to their day? Evidence is mounting that this may be the case.

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Running

Running towards a healthier you

Running is one of the oldest and most effective forms of exercise, but getting started is the hardest part. Read about the benefits of running for your physical and mental health. There are also helpful tips to prepare for your first fun run.

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