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Features on Smoking
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Heart Disease
Inflame My Heart: Predicting Disease
Could testing for inflammation inside our bodies be the key to reducing heart-related diseases and deaths? What can we do to avoid this warning sign for illness?
Read moreSmokingSmoking & Your Body
Smoking has a huge effect on virtually every part of your body.
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Toilet Technique Tips
It's a tough job but somebody has to do it. Go potty with our in-depth examination of toilet traumas and how to rectify them.
Some years back my doctor revealed to me that the ideal bowel movement should follow the "three nines" principle: it should be done at 9 am (so you don't get caught in the traffic), it should take nine seconds to complete (fairly ambitious) and it should be nine inches long.
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.