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  • Features on Cancer

  • Eating Disorders

    Keep Watch For Fat Phobia

    While anorexia and bulimia are the most well known eating disorders, other conditions can involve distorted body image, food obsessions and, ultimately, compromised health. Fat phobia is one of these.

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    Butter Vs Margarine

    One minute margarine is the best thing since sliced bread for our health. The next minute butter is better. So what are the facts in this struggle between the spreads?

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Vacuum For A Healthy Household

Written by Professor Gordon S. Lynch

Vacuuming is generally considered good exercise, but a study has revealed that the type of vacuum cleaner used affects how hard the task is.

Household chores can drain your energy - particularly those that seem like they're never finished. But which chores burn the most energy? Judging by people with cardiovascular diseases such as angina, vacuum cleaning may be one task that is more physically demanding than others.


Using our health and fitness calculators will help you get the facts on your lifestyle.