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Work Versus Life: The Flexible Approach

Written by Kellie Heywood

Flexible work conditions can be ideal, but you've got to make sure they're working for you and not against you.

When it comes to stress, your overall workload may be less of a problem than having to juggle work and personal commitments. The key is to get the balance right but that may mean making a few hard decisions - and being vigilant to make sure you stick to them. 


Using our health and fitness calculators will help you get the facts on your lifestyle.