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    Common Anxiety Disorders

    Anxiety disorders are a range of mental health conditions characterised by primary symptoms of anxiety. They are associated with marked distress affecting everyday functioning at work, social activities and home.

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    Fight Cardiovascular Disease With Folic Acid?

    Research has revealed that the level of a particular amino acid in our blood may be the cause of cardiovascular disease, a very important finding for prevention of heart problems.

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What you need to know about your blood pressure

Written by Professor Gordon S. Lynch

Lowering your blood pressure can be beneficial for your heart. We’ll explain how.

If blood pressure is too high, it can place extra strain on your heart and blood vessels. Lowering it, by lifestyle changes and or medication, can help reduce risk of heart disease.


Using our health and fitness calculators will help you get the facts on your lifestyle.