Results will appear here
once you start typing

  • Features on Smoking

  • Alternative Therapies

    Get Flexible Healing With Yoga

    Imagine you visit your doctor, explain your symptoms and receive a prescription. You leave, and read the script: "wing and a prayer". What?

    Read more
    Blood Pressure

    Heartfelt Risks

    Several factors can combine to increase the risk of heart disease. While you can’t change all of them, the great news is there is a lot you can do to reduce their impact.

    Read more
  • See all articles

Shoulders - Upright Rows - Cable

To strengthen the shoulder and neck muscles

Type: muscle build and tone
Region: deltoids
Expertise: intermediate
Equipment: machines