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  • Features on Alcohol

  • Weight Loss Diets

    Top Five Food & Diet Myths

    As children, we're told all sorts of odd stories about food. Bread crusts make our hair curly, apple skins cure constipation and so on. Before we pass on these tales to the next generation, let's have a closer look at them...

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    Sports Injury

    When Training Goes To Your Head

    If training regularly leaves you with a headache, it's worth looking into the cause. The cure could be simple.

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