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  • Features on Friendships

  • Overeating

    Emotional Eating

    Often called ‘non-hungry eating', emotional eating deals with the undeniable fact that food is about much more than simple nutrition and satisfying hunger.

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    Depression

    Coming To Terms With COPD

    It’s not uncommon for people with chronic health problems to experience anxious or depressed feelings. But with COPD, there seems to be an extra strong link between COPD and mood disorders - the umbrella term for problems like anxiety and depression.

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Search results for Diabetes

Diabetes

Preventing and managing Diabetes

Diabetes is the fastest growing chronic condition in Australia but many cases of diabetes can be prevented by making healthier lifestyle choices. Read about diabetes and your level of risk, and find out what you can do to prevent it.

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Ageing

Dealing With Type 2 Diabetes

Health authorities say that up to half of the people with Type 2 diabetes may not know they have it. How can you find out and what can you do about this serious condition?

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Diabetes

Understanding The Different Types Of Diabetes

Learn about the three most common types of diabetes.

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Endocrine

Type 2 Diabetes: Keeping It Simple

Type 2 diabetes is a complex disease, and managing it is a lifelong commitment. But as with many things in life, keeping it simple and focusing on the basics can really make a difference.

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Ageing

Managing Diabetes In Elderly People

Living with diabetes can be difficult at the best of times, but it's even more challenging when you're elderly.

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Diabetes

Dodge Diabetes

Many obese children and adolescents are at high risk for developing diabetes. The good news is the trend can be addressed.

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Diabetes

Dealing with diabetes

Diabetes is the fastest growing chronic condition in Australia but many cases of diabetes can be prevented by making healthier lifestyle choices. Read about diabetes and your level of risk, and find out what you can do to prevent it.

Read more

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Running

Running towards a healthier you

Running is one of the oldest and most effective forms of exercise, but getting started is the hardest part. Read about the benefits of running for your physical and mental health. There are also helpful tips to prepare for your first fun run.

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