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  • Features on Sexual health

  • Heart Disease

    Taking Charge: Coping Emotionally With Your Diagnosis

    There are a whole range of things you can do to come to terms with a diagnosis of chronic heart failure (CHF). It's comforting to remember that knowing what's wrong with your heart is the first step to getting the right treatment.

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    Adolescent Health

    The Calm Before The Norm

    There's a commonly held belief that a seemingly well-adjusted teenager is a ticking time-bomb, a problem waiting to happen. Researchers now say the opposite appears to be true. Happy teens may be just that.

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Search results for Friendships

For Kids

Live A Long Life

What are the secrets to living a long and healthy life? You might be surprised.

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Stress

Relationship Builders & Breakers

Relationships are so important for maintaining our resilience that we need to take the time to properly care for them.

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Walking

Catch The Walking Bus

Consider getting involved with a walking bus. Your own health will benefit - as well as your children or grandchildren's.

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Depression

Getting Help: Support Groups

If a problem shared is a problem halved, then a support group may be just what you need to manage your concerns.

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Alternative Therapies

Pursuing Happiness

Happy people are resilient people. Once the skills and attributes of resilience are mastered, it follows that happiness won't be far behind.

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Sports

Net Profits: Volleyball At Work

Looking for a sport that requires little space, equipment and organisation? Volleyball may be the ideal game for encouraging fitness and fun in the workplace.

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Depression

Coming To Terms With COPD

It’s not uncommon for people with chronic health problems to experience anxious or depressed feelings. But with COPD, there seems to be an extra strong link between COPD and mood disorders - the umbrella term for problems like anxiety and depression.

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Running

Running towards a healthier you

Running is one of the oldest and most effective forms of exercise, but getting started is the hardest part. Read about the benefits of running for your physical and mental health. There are also helpful tips to prepare for your first fun run.

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