Prostate cancer cells in a laboratory dish can be induced to die. They just have to have contact with the blood of a man who - for just 11 days - has eaten a low-fat, high-fibre diet and exercised daily.
Running is one of the oldest and most effective forms of exercise, but getting started is the hardest part. Read about the benefits of running for your physical and mental health. There are also helpful tips to prepare for your first fun run.