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  • Features on Workplace

  • Smoking

    Smoke-Free Homes Win

    Smoke-free homes are increasingly becoming the norm. There are great reasons for keeping smoking out of your house, not least that it may help you quit.

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    10,000 Steps To A Healthier You

    If 10,000 steps sounds like a marathon, fear not. You can hit this target daily, and significantly enhance your health, without having to be an endurance athlete.

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Search results for Happiness

Alternative Therapies

Pursuing Happiness

Happy people are resilient people. Once the skills and attributes of resilience are mastered, it follows that happiness won't be far behind.

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Be Happy But Don't Try Too Hard

Could you do with some extra happy? Probably couldn’t hurt. But psychological research indicates that when it comes to being happy, easy does it may be the way to go.

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Buy A Little Happiness

Money makes the world go around but does it make us happy? Psychological research suggests that how you use your dollars rather than how many you have might be the determining factor.

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Happy Marriages Help Health

A happy marriage doesn't just make home life more pleasant, it's also good for your health.

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Mental Health

Building Health & Happiness

Happy and healthy – what more could you ask for? Well, maybe a whopping, great lottery win.

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Colds And Flu

Don't Worry, Be Happy, Have Fewer Colds

People who are energetic, happy and relaxed are less likely to catch colds, a study has shown.

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Happy To Be Healthy

Things are definitely looking up with news that optimism, positive attitude and a good old giggle may be good for your health.

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Get fit with parkrun!

Medibank is proud to be teaming up with Australia’s biggest running event. Register

Running towards a healthier you

Running is one of the oldest and most effective forms of exercise, but getting started is the hardest part. Read about the benefits of running for your physical and mental health. There are also helpful tips to prepare for your first fun run.

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